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Blueberry & Flax Flavored Granola, Blueberry & Flax — Nutrition Facts & Ingredients

UPC 77890352311 Manufacturer: Wegmans Food Markets, Inc. Cereal Updated Sep 27, 2026

Per serving (2/3 cup, 61 g): 270 calories. Per 100 g: 443 calories, 8.2 g protein, 14.8 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (61g)

Amount per servingCalories
270
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.2mg 3%
Total Carbohydrate 45g 16%
Dietary Fiber 4.0g 14%
Total Sugars 16g
Includes 16.0g Added Sugars 32%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.5mg 8%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

443 calories in 100 g
Protein8.2 g
Carbohydrates73.8 g
Sugars26.2 g
Added sugars26.2 g
Dietary fiber6.6 g
Net carbs (carbohydrates minus fiber)67.2g
Fat14.8 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium115 mg
Calcium33 mg
Potassium246 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Blueberry & Flax Flavored Granola, Blueberry & Flax

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Ingredients

Mixed Tocopherols, Natural Flavors, Natural Vitamin E To Maintain Freshness, Organic Barley Malt Syrup, Organic Cane Sugar, Organic Cornstarch, Organic Expeller Pressed Canola Oil, Organic Flax Seeds, Organic Freeze-dried Blueberries, Organic Honey, Organic Natural Flavor, Organic Rice Flour, Organic Whole Rolled Oats, Salt

Frequently asked questions

How many calories are in Blueberry & Flax Flavored Granola, Blueberry & Flax?

Per 100 g of Blueberry & Flax Flavored Granola, Blueberry & Flax there are 443 calories.

How much protein is in Blueberry & Flax Flavored Granola, Blueberry & Flax?

Per 100 g of Blueberry & Flax Flavored Granola, Blueberry & Flax there are 8.2 g protein.

How many carbohydrates are in Blueberry & Flax Flavored Granola, Blueberry & Flax?

Per 100 g of Blueberry & Flax Flavored Granola, Blueberry & Flax there are 73.77 g carbohydrates. Of which 26.23 g sugars.

How much sugar is in Blueberry & Flax Flavored Granola, Blueberry & Flax?

Per 100 g of Blueberry & Flax Flavored Granola, Blueberry & Flax there are 26.23 g sugars.

How much sodium (salt) is in Blueberry & Flax Flavored Granola, Blueberry & Flax?

Per 100 g of Blueberry & Flax Flavored Granola, Blueberry & Flax there are 115.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry & Flax Flavored Granola, Blueberry & Flax?

Per 100 g of Blueberry & Flax Flavored Granola, Blueberry & Flax there are 6.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry & Flax Flavored Granola, Blueberry & Flax?

The main ingredients in Blueberry & Flax Flavored Granola, Blueberry & Flax are: Mixed Tocopherols, Natural Flavors, Natural Vitamin E To Maintain Freshness, Organic Barley Malt Syrup, Organic Cane Sugar.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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