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Mild Guacamole Chunky, Mild — Nutrition Facts & Ingredients

UPC 815867028896 Manufacturer: Fresh Mix LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 35 calories. Per 100 g: 117 calories, 0 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
35
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein0 g
Carbohydrates10 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium567 mg
Calcium0 mg
Potassium233 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Chunky Avocado Pulp, Cilantro, Cilantro Essential Oil, Garlic, Hass Avocado, Jalapeno Pepper, Lime Juice, Onion, Onions Red, Peppers Poblano, Salt, Sea Salt, Tomatillo, Tomatoes

Frequently asked questions

How many calories are in Mild Guacamole Chunky, Mild?

Per 100 g of Mild Guacamole Chunky, Mild there are 117 calories.

How much protein is in Mild Guacamole Chunky, Mild?

Per 100 g of Mild Guacamole Chunky, Mild there are 0.0 g protein.

How many carbohydrates are in Mild Guacamole Chunky, Mild?

Per 100 g of Mild Guacamole Chunky, Mild there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Guacamole Chunky, Mild?

Per 100 g of Mild Guacamole Chunky, Mild there are 0.0 g sugars.

How much sodium (salt) is in Mild Guacamole Chunky, Mild?

Per 100 g of Mild Guacamole Chunky, Mild there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Guacamole Chunky, Mild?

Per 100 g of Mild Guacamole Chunky, Mild there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Guacamole Chunky, Mild?

The main ingredients in Mild Guacamole Chunky, Mild are: Chunky Avocado Pulp, Cilantro, Cilantro Essential Oil, Garlic, Hass Avocado.

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