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Crispy Battered Cod Fillet — Nutrition Facts & Ingredients

UPC 725439805261 Manufacturer: Delhaize America, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
180per serving
Protein
10.6 gper 100 g
Carbs
17.6 gper 100 g
Fat
10.6 gper 100 g

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Per serving (3 ONZ, 85 g): 180 calories. Per 100 g: 212 calories, 10.6 g protein, 10.6 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 600mg 26%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 1.0mg 6%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein10.6 g
Carbohydrates17.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.6g
Fat10.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol24 mg
Sodium706 mg
Calcium12 mg
Potassium153 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Crispy Battered Cod Fillet

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Cod, Corn Starch, Dextrose, Egg Whites, Leavening, Modified Corn Starch, Modified Wheat Starch, Mustard Bran, Mustard Flour, Natural Flavors, Palm Oil, Rice Flour, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Tapioca Dextrin, Water, Wheat Flour, Wheat Gluten, Yeast Extract

Frequently asked questions

How many calories are in Crispy Battered Cod Fillet?

Per 100 g of Crispy Battered Cod Fillet there are 212 calories.

How much protein is in Crispy Battered Cod Fillet?

Per 100 g of Crispy Battered Cod Fillet there are 10.59 g protein.

How many carbohydrates are in Crispy Battered Cod Fillet?

Per 100 g of Crispy Battered Cod Fillet there are 17.65 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crispy Battered Cod Fillet?

Per 100 g of Crispy Battered Cod Fillet there are 0.0 g sugars.

How much sodium (salt) is in Crispy Battered Cod Fillet?

Per 100 g of Crispy Battered Cod Fillet there are 706.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Battered Cod Fillet?

Per 100 g of Crispy Battered Cod Fillet there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Battered Cod Fillet?

The main ingredients in Crispy Battered Cod Fillet are: Baking Soda, Cod, Corn Starch, Dextrose, Egg Whites.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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