LAY'S

Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar — Nutrition Facts & Ingredients

UPC 28400191111 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
100per serving
Protein
3.6 gper 100 g
Carbs
67.9 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 3.6 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein3.6 g
Carbohydrates67.9 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium143 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Ascorbic Acid, Antioxidant, Calcium Lactate, Dried Potatoes, Made From Com, Malic Acid, Maltodextrin, Potato Starch & Corn Starch, Rice Flour, Salt Natural Flavors, Sunflower Oil, Tocopherols, Vinegar Calcium Chloride, Yeast

Frequently asked questions

How many calories are in Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar?

Per 100 g of Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar there are 357 calories.

How much protein is in Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar?

Per 100 g of Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar there are 3.57 g protein.

How many carbohydrates are in Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar?

Per 100 g of Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar there are 67.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar?

Per 100 g of Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar there are 0.0 g sugars.

How much sodium (salt) is in Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar?

Per 100 g of Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar?

Per 100 g of Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar?

The main ingredients in Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar are: And Ascorbic Acid, Antioxidant, Calcium Lactate, Dried Potatoes, Made From Com.

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Level of processing

4
Highly Processed
14 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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