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100% Whole Wheat Original Bagels, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 76800000182 Manufacturer: Pinnacle Foods Group LLC Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 Bagel, 57 g): 140 calories. Per 100 g: 246 calories, 12.3 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bagel (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 7g
Vitamin D 0mcg 0%
Calcium 10.3mg 1%
Iron 1.3mg 7%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein12.3 g
Carbohydrates47.4 g
Sugars7.0 g
Added sugars7 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)42.1g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium474 mg
Calcium18 mg
Potassium228 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy 100% Whole Wheat Original Bagels, 100% Whole Wheat

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Ingredients

Calcium Sulfate, Caramel Color, Distilled Monoglycerides, Dough Conditioners, High Fructose Corn Syrup, L-cysteine, Salt, Soybean Oil, Vital Wheat Gluten, Water, Whole Wheat Flour, Xanthan Gum, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in 100% Whole Wheat Original Bagels, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Original Bagels, 100% Whole Wheat there are 246 calories.

How much protein is in 100% Whole Wheat Original Bagels, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Original Bagels, 100% Whole Wheat there are 12.28 g protein.

How many carbohydrates are in 100% Whole Wheat Original Bagels, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Original Bagels, 100% Whole Wheat there are 47.37 g carbohydrates. Of which 7.02 g sugars.

How much sugar is in 100% Whole Wheat Original Bagels, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Original Bagels, 100% Whole Wheat there are 7.02 g sugars.

How much sodium (salt) is in 100% Whole Wheat Original Bagels, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Original Bagels, 100% Whole Wheat there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Original Bagels, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Original Bagels, 100% Whole Wheat there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Original Bagels, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Original Bagels, 100% Whole Wheat are: Calcium Sulfate, Caramel Color, Distilled Monoglycerides, Dough Conditioners, High Fructose Corn Syrup.

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Level of processing

4
Highly Processed
14 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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