GREEN GIANT

Lightly Sauced Honey Glazed Carrots, Lightly Sauced — Nutrition Facts & Ingredients

UPC 20000125688 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 115 g): 90 calories. Per 100 g: 78 calories, 0.9 g protein, 3.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (115g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 170mg 7%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Includes 4.9g Added Sugars 10%
Protein 1g
Vitamin D 0mcg 0%
Calcium 40.2mg 3%
Iron 0.4mg 2%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein0.9 g
Carbohydrates12.2 g
Sugars8.7 g
Added sugars4.3 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)9.6g
Fat3.0 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol9 mg
Sodium148 mg
Calcium35 mg
Potassium200 mg
Iron0.3 mg
Vitamin D0 mcg

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Ingredients

Brown Sugar, Butter, Carrots, Cream, Honey, Modified Corn Starch, Natural Flavors, Salt, Sugar, Water, Wheat Starch, Whey Powder, Xanthan Gum

Frequently asked questions

How many calories are in Lightly Sauced Honey Glazed Carrots, Lightly Sauced?

Per 100 g of Lightly Sauced Honey Glazed Carrots, Lightly Sauced there are 78 calories.

How much protein is in Lightly Sauced Honey Glazed Carrots, Lightly Sauced?

Per 100 g of Lightly Sauced Honey Glazed Carrots, Lightly Sauced there are 0.87 g protein.

How many carbohydrates are in Lightly Sauced Honey Glazed Carrots, Lightly Sauced?

Per 100 g of Lightly Sauced Honey Glazed Carrots, Lightly Sauced there are 12.17 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Lightly Sauced Honey Glazed Carrots, Lightly Sauced?

Per 100 g of Lightly Sauced Honey Glazed Carrots, Lightly Sauced there are 8.7 g sugars.

How much sodium (salt) is in Lightly Sauced Honey Glazed Carrots, Lightly Sauced?

Per 100 g of Lightly Sauced Honey Glazed Carrots, Lightly Sauced there are 148.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Sauced Honey Glazed Carrots, Lightly Sauced?

Per 100 g of Lightly Sauced Honey Glazed Carrots, Lightly Sauced there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Sauced Honey Glazed Carrots, Lightly Sauced?

The main ingredients in Lightly Sauced Honey Glazed Carrots, Lightly Sauced are: Brown Sugar, Butter, Carrots, Cream, Honey.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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