BIENA

Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything

UPC 810003780515 Manufacturer: Biena, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 17.9 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 6.0g 21%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.2mg 7%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein17.9 g
Carbohydrates50 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber21.4 g
Net carbs (carbohydrates minus fiber)28.6g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium1071 mg
Calcium143 mg
Potassium750 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything

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Ingredients

Chickpeas, Expeller Pressed High Oleic Sunflower Or Safflower Oil, Garlic Powder, Lil' Bit Of Everything Seasoning, Natural Flavors, Onion Powder, Poppy Seed, Sea Salt, Sesame Oil, Sesame Seed, Spice, Sugar, Yeast Extract

Frequently asked questions

How many calories are in Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything?

Per 100 g of Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything there are 429 calories.

How much protein is in Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything?

Per 100 g of Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything there are 17.86 g protein.

How many carbohydrates are in Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything?

Per 100 g of Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything?

Per 100 g of Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything there are 3.57 g sugars.

How much sodium (salt) is in Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything?

Per 100 g of Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything?

Per 100 g of Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything there are 21.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything?

The main ingredients in Lil' Bit Of Everything Chickpea Snacks, Lil' Bit Of Everything are: Chickpeas, Expeller Pressed High Oleic Sunflower Or Safflower Oil, Garlic Powder, Lil' Bit Of Everything Seasoning, Natural Flavors.

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