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Cheese Crackers Flavored Quack'N Bites, Cheese Crackers — Nutrition Facts & Ingredients

UPC 99482161422 Manufacturer: Whole Foods Market, Inc. Flavored Snack Crackers Updated Sep 27, 2026

Per serving (1 Package, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Package (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat17.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium1036 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Cheese Crackers Flavored Quack'N Bites, Cheese Crackers

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Ingredients

Added To Maintain Freshness, Baking Soda, Cheese Cultures, Cream Of Tartar, Disodium Phosphate, Enzyme Modified Organic Cheddar Cheese, Enzymes, Mixed Tocopherols, Natural Flavors, Organic Annatto Extract, Organic Buttermilk, Organic Buttermilk Blend, Organic Cheddar Blend, Organic Cheddar Cheese, Organic Cultured Pasteurized Milk, Organic Malt Extract, Organic Nonfat Dry Milk, Organic Nonfat Milk, Organic Onion Powder, Organic Paprika, Organic Pasteurized Milk, Organic Wheat Flour, Organic Yeast Powder, Salt, Sea Salt, Sodium Citrate

Frequently asked questions

How many calories are in Cheese Crackers Flavored Quack'N Bites, Cheese Crackers?

Per 100 g of Cheese Crackers Flavored Quack'N Bites, Cheese Crackers there are 464 calories.

How much protein is in Cheese Crackers Flavored Quack'N Bites, Cheese Crackers?

Per 100 g of Cheese Crackers Flavored Quack'N Bites, Cheese Crackers there are 7.14 g protein.

How many carbohydrates are in Cheese Crackers Flavored Quack'N Bites, Cheese Crackers?

Per 100 g of Cheese Crackers Flavored Quack'N Bites, Cheese Crackers there are 67.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheese Crackers Flavored Quack'N Bites, Cheese Crackers?

Per 100 g of Cheese Crackers Flavored Quack'N Bites, Cheese Crackers there are 0.0 g sugars.

How much sodium (salt) is in Cheese Crackers Flavored Quack'N Bites, Cheese Crackers?

Per 100 g of Cheese Crackers Flavored Quack'N Bites, Cheese Crackers there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Crackers Flavored Quack'N Bites, Cheese Crackers?

Per 100 g of Cheese Crackers Flavored Quack'N Bites, Cheese Crackers there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Crackers Flavored Quack'N Bites, Cheese Crackers?

The main ingredients in Cheese Crackers Flavored Quack'N Bites, Cheese Crackers are: Added To Maintain Freshness, Baking Soda, Cheese Cultures, Cream Of Tartar, Disodium Phosphate.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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