FREEDOM'S CHOICE

Light Sour Cream, Light — Nutrition Facts & Ingredients

UPC 842798102494 Manufacturer: Defense Commissary Agency Cream Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 35 calories. Per 100 g: 125 calories, 3.6 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 10.1mg 3%

Sodium 30.0mg 1%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Protein 1g

Vitamin D 0mcg 0%

Calcium 40.0mg 3%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g

Protein3.6 g

Carbohydrates7.1 g

Sugars7.1 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.1g

Fat8.9 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol36 mg

Sodium107 mg

Calcium143 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Light Sour Cream, Light

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Cream, Cultures, Grade A Milk, Guar Gum, Less Than 2% Modified Food Starch, Locust Bean Gum, Potassium Sorbate, Skim Milk, Sodium Citrate, Sodium Phosphate, Standardized With Dextrose, Vitamin A Palmitate

Frequently asked questions

How many calories are in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 125 calories.

How much protein is in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 3.57 g protein.

How many carbohydrates are in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 7.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 7.14 g sugars.

How much sodium (salt) is in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Sour Cream, Light?

The main ingredients in Light Sour Cream, Light are: Carrageenan, Cream, Cultures, Grade A Milk, Guar Gum.

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Level of processing

Highly Processed

13 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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