COMPANION

Sourdough Rolls, Sourdough — Nutrition Facts & Ingredients

UPC 632351021511 Manufacturer: Companion Baking Co. Breads & Buns Updated Sep 27, 2026

Calories
160per serving
Protein
7.0 gper 100 g
Carbs
56.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 roll, 57 g): 160 calories. Per 100 g: 281 calories, 7.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 roll (57g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 32g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 99.8mg 8%
Iron 0.4mg 2%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein7.0 g
Carbohydrates56.1 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)54.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium737 mg
Calcium175 mg
Potassium123 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Sourdough Rolls, Sourdough

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Cultured Wheat Flour, Enzymes, Flour, Malted Barley Flour, Salt, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sourdough Rolls, Sourdough?

Per 100 g of Sourdough Rolls, Sourdough there are 281 calories.

How much protein is in Sourdough Rolls, Sourdough?

Per 100 g of Sourdough Rolls, Sourdough there are 7.02 g protein.

How many carbohydrates are in Sourdough Rolls, Sourdough?

Per 100 g of Sourdough Rolls, Sourdough there are 56.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sourdough Rolls, Sourdough?

Per 100 g of Sourdough Rolls, Sourdough there are 0.0 g sugars.

How much sodium (salt) is in Sourdough Rolls, Sourdough?

Per 100 g of Sourdough Rolls, Sourdough there are 737.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Rolls, Sourdough?

Per 100 g of Sourdough Rolls, Sourdough there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Rolls, Sourdough?

The main ingredients in Sourdough Rolls, Sourdough are: Citric Acid, Cultured Wheat Flour, Enzymes, Flour, Malted Barley Flour.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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