DIEBERGS

Ciabatta — Nutrition Facts & Ingredients

UPC 632351004163 Manufacturer: Companion Baking Co. Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 130 calories. Per 100 g: 228 calories, 8.8 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 5.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein8.8 g
Carbohydrates47.4 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)45.6g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium649 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Each Of The Following: Sea Salt And Dried Yeast, Flour, Malted Barley Flour, Water, Wheat Flour

Frequently asked questions

How many calories are in Ciabatta?

Per 100 g of Ciabatta there are 228 calories.

How much protein is in Ciabatta?

Per 100 g of Ciabatta there are 8.77 g protein.

How many carbohydrates are in Ciabatta?

Per 100 g of Ciabatta there are 47.37 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ciabatta?

Per 100 g of Ciabatta there are 0.0 g sugars.

How much sodium (salt) is in Ciabatta?

Per 100 g of Ciabatta there are 649.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ciabatta?

Per 100 g of Ciabatta there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ciabatta?

The main ingredients in Ciabatta are: Each Of The Following: Sea Salt And Dried Yeast, Flour, Malted Barley Flour, Water, Wheat Flour.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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