COMPANION

Sprouted Wheat Bread, Sprouted Wheat — Nutrition Facts & Ingredients

UPC 632351010386 Manufacturer: Companion Baking Co. Breads & Buns Updated Sep 27, 2026

Per serving (28 g, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28 g (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 80.1mg 6%

Iron 0.2mg 1%

Potassium 1000mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein7.1 g

Carbohydrates50 g

Sugars3.6 g

Added sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)46.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium643 mg

Calcium286 mg

Potassium3571 mg

Iron0.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Sprouted Wheat Bread, Sprouted Wheat

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Cultured Wheat Flour, Enzymes, Flour, Honey, Malted Barley Flour, Sea Salt, Sprouted Wheat Grain, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sprouted Wheat Bread, Sprouted Wheat?

Per 100 g of Sprouted Wheat Bread, Sprouted Wheat there are 250 calories.

How much protein is in Sprouted Wheat Bread, Sprouted Wheat?

Per 100 g of Sprouted Wheat Bread, Sprouted Wheat there are 7.14 g protein.

How many carbohydrates are in Sprouted Wheat Bread, Sprouted Wheat?

Per 100 g of Sprouted Wheat Bread, Sprouted Wheat there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sprouted Wheat Bread, Sprouted Wheat?

Per 100 g of Sprouted Wheat Bread, Sprouted Wheat there are 3.57 g sugars.

How much sodium (salt) is in Sprouted Wheat Bread, Sprouted Wheat?

Per 100 g of Sprouted Wheat Bread, Sprouted Wheat there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Wheat Bread, Sprouted Wheat?

Per 100 g of Sprouted Wheat Bread, Sprouted Wheat there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Wheat Bread, Sprouted Wheat?

The main ingredients in Sprouted Wheat Bread, Sprouted Wheat are: Citric Acid, Cultured Wheat Flour, Enzymes, Flour, Honey.

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Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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