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Waffle Fries Crispy, Waffle-Cut French Fried Potatoes — Nutrition Facts & Ingredients

UPC 13120011764 Manufacturer: Kraft Heinz Foods Company French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 150 calories. Per 100 g: 179 calories, 2.4 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein2.4 g
Carbohydrates26.2 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)23.8g
Fat7.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium0 mg
Potassium369 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C2.9 mg

Where to buy Waffle Fries Crispy, Waffle-Cut French Fried Potatoes

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Ingredients

Annatto, Baking Soda, Cottonseed, Dextrin, Disodium Dihydrogen Pyrophosphate, Leavening, Modified Food Starch, Potatoes, Rice Flour, Salt, Soybean Canola, Sunflower, To Retain Natural Color, Vegetable Color, Vegetable Oil, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Waffle Fries Crispy, Waffle-Cut French Fried Potatoes?

Per 100 g of Waffle Fries Crispy, Waffle-Cut French Fried Potatoes there are 179 calories.

How much protein is in Waffle Fries Crispy, Waffle-Cut French Fried Potatoes?

Per 100 g of Waffle Fries Crispy, Waffle-Cut French Fried Potatoes there are 2.38 g protein.

How many carbohydrates are in Waffle Fries Crispy, Waffle-Cut French Fried Potatoes?

Per 100 g of Waffle Fries Crispy, Waffle-Cut French Fried Potatoes there are 26.19 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Waffle Fries Crispy, Waffle-Cut French Fried Potatoes?

Per 100 g of Waffle Fries Crispy, Waffle-Cut French Fried Potatoes there are 1.19 g sugars.

How much sodium (salt) is in Waffle Fries Crispy, Waffle-Cut French Fried Potatoes?

Per 100 g of Waffle Fries Crispy, Waffle-Cut French Fried Potatoes there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffle Fries Crispy, Waffle-Cut French Fried Potatoes?

Per 100 g of Waffle Fries Crispy, Waffle-Cut French Fried Potatoes there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffle Fries Crispy, Waffle-Cut French Fried Potatoes?

The main ingredients in Waffle Fries Crispy, Waffle-Cut French Fried Potatoes are: Annatto, Baking Soda, Cottonseed, Dextrin, Disodium Dihydrogen Pyrophosphate.

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