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Soft Pretzel Appetizer, Soft Pretzel — Nutrition Facts & Ingredients

UPC 36800422216 Manufacturer: Topco Associates, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

1 PRETZEL · 64 g

Calories
160per serving
Protein
4 gper serving
Carbs
33.0 gper serving
Fat
0.5 gper serving

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Per serving (1 PRETZEL, 64 g): 160 calories. Per 100 g: 250 calories, 6.2 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 PRETZEL (64g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 7.7mg 1%
Iron 3.0mg 17%
Potassium 53.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein6.2 g
Carbohydrates51.6 g
Sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium203 mg
Calcium12 mg
Potassium83 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy Soft Pretzel Appetizer, Soft Pretzel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bicarbonates And Carbonates Of Soda, Corn Syrup, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt Packet: Salt, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Soft Pretzel Appetizer, Soft Pretzel?

Per 100 g of Soft Pretzel Appetizer, Soft Pretzel there are 250 calories.

How much protein is in Soft Pretzel Appetizer, Soft Pretzel?

Per 100 g of Soft Pretzel Appetizer, Soft Pretzel there are 6.25 g protein.

How many carbohydrates are in Soft Pretzel Appetizer, Soft Pretzel?

Per 100 g of Soft Pretzel Appetizer, Soft Pretzel there are 51.56 g carbohydrates. Of which 1.56 g sugars.

How much sugar is in Soft Pretzel Appetizer, Soft Pretzel?

Per 100 g of Soft Pretzel Appetizer, Soft Pretzel there are 1.56 g sugars.

How much sodium (salt) is in Soft Pretzel Appetizer, Soft Pretzel?

Per 100 g of Soft Pretzel Appetizer, Soft Pretzel there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Pretzel Appetizer, Soft Pretzel?

Per 100 g of Soft Pretzel Appetizer, Soft Pretzel there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Pretzel Appetizer, Soft Pretzel?

The main ingredients in Soft Pretzel Appetizer, Soft Pretzel are: Bicarbonates And Carbonates Of Soda, Corn Syrup, Enriched Wheat Flour, Folic Acid, Malted Barley Flour.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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