SONOMA CREAMERY

Cheese Crisp Bar, Everything Cheddar — Nutrition Facts & Ingredients

UPC 23278200101 Manufacturer: Sonoma Creamery LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (2 BARS, 22.7 g): 110 calories. Per 100 g: 485 calories, 30.8 g protein, 22.0 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 BARS (22.7g)

Amount per servingCalories
110
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 150mg 7%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein30.8 g
Carbohydrates35.2 g
Sugars0 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)30.8g
Fat22.0 g
Saturated fat17.6 g
Trans fat0 g
Cholesterol110 mg
Sodium661 mg
Calcium441 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto, Cheese, Enzymes, Garlic Powder, Onion, Organic Brown Rice, Organic Oat Bran, Pasteurized Cultured Milk, Poppy Seeds, Salt, Sesame Seeds

Frequently asked questions

How many calories are in Cheese Crisp Bar, Everything Cheddar?

Per 100 g of Cheese Crisp Bar, Everything Cheddar there are 485 calories.

How much protein is in Cheese Crisp Bar, Everything Cheddar?

Per 100 g of Cheese Crisp Bar, Everything Cheddar there are 30.84 g protein.

How many carbohydrates are in Cheese Crisp Bar, Everything Cheddar?

Per 100 g of Cheese Crisp Bar, Everything Cheddar there are 35.24 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheese Crisp Bar, Everything Cheddar?

Per 100 g of Cheese Crisp Bar, Everything Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Cheese Crisp Bar, Everything Cheddar?

Per 100 g of Cheese Crisp Bar, Everything Cheddar there are 661.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Crisp Bar, Everything Cheddar?

Per 100 g of Cheese Crisp Bar, Everything Cheddar there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Crisp Bar, Everything Cheddar?

The main ingredients in Cheese Crisp Bar, Everything Cheddar are: Annatto, Cheese, Enzymes, Garlic Powder, Onion.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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