LARABAR

Fruits + Greens Bars, Mango Spinach Cashew — Nutrition Facts & Ingredients

UPC 21908490670 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
130per serving
Protein
5.7 gper 100 g
Carbs
68.6 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 BAR, 35 g): 130 calories. Per 100 g: 371 calories, 5.7 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 14g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein5.7 g
Carbohydrates68.6 g
Sugars40 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)60.0g
Fat7.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium43 mg
Calcium0 mg
Potassium1000 mg
Iron3.7 mg
Vitamin D0 mcg

Where to buy Fruits + Greens Bars, Mango Spinach Cashew

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apples, Apricots, Cashews, Mango, Spinach

Frequently asked questions

How many calories are in Fruits + Greens Bars, Mango Spinach Cashew?

Per 100 g of Fruits + Greens Bars, Mango Spinach Cashew there are 371 calories.

How much protein is in Fruits + Greens Bars, Mango Spinach Cashew?

Per 100 g of Fruits + Greens Bars, Mango Spinach Cashew there are 5.71 g protein.

How many carbohydrates are in Fruits + Greens Bars, Mango Spinach Cashew?

Per 100 g of Fruits + Greens Bars, Mango Spinach Cashew there are 68.57 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Fruits + Greens Bars, Mango Spinach Cashew?

Per 100 g of Fruits + Greens Bars, Mango Spinach Cashew there are 40.0 g sugars.

How much sodium (salt) is in Fruits + Greens Bars, Mango Spinach Cashew?

Per 100 g of Fruits + Greens Bars, Mango Spinach Cashew there are 43.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruits + Greens Bars, Mango Spinach Cashew?

Per 100 g of Fruits + Greens Bars, Mango Spinach Cashew there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruits + Greens Bars, Mango Spinach Cashew?

The main ingredients in Fruits + Greens Bars, Mango Spinach Cashew are: Apples, Apricots, Cashews, Mango, Spinach.

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