LARABAR

Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond

UPC 21908493466 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
200per serving
Protein
14.3 gper 100 g
Carbs
37.1 gper 100 g
Fat
42.9 gper 100 g

Where to buy

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Per serving (1 BAR, 35 g): 200 calories. Per 100 g: 571 calories, 14.3 g protein, 42.9 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
200
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 13.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 7g
Protein 5.0g
Calcium 59.9mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein14.3 g
Carbohydrates37.1 g
Sugars20 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)25.7g
Fat42.9 g
Saturated fat12.9 g
Trans fat0 g
Cholesterol0 mg
Sodium129 mg
Calcium171 mg
Iron3.1 mg

Where to buy Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cacao Nibs, Cocoa Powder, Coconut Oil, Honey, Maple Sugar, Sea Salt, Sprouted Chia Seeds, Unsweetened Coconut

Frequently asked questions

How many calories are in Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond?

Per 100 g of Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond there are 571 calories.

How much protein is in Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond?

Per 100 g of Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond there are 14.29 g protein.

How many carbohydrates are in Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond?

Per 100 g of Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond there are 37.14 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond?

Per 100 g of Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond there are 20.0 g sugars.

How much sodium (salt) is in Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond?

Per 100 g of Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond?

Per 100 g of Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond?

The main ingredients in Dark Chocolate Almond Nut & Seed Crunchy Bars, Dark Chocolate Almond are: Almonds, Cacao Nibs, Cocoa Powder, Coconut Oil, Honey.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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