TRU CHOCOLATE

Dark Chocolate Covered Flame Raisins — Nutrition Facts & Ingredients

UPC 859572005018 Manufacturer: TRU Chocolate Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
3.3 gper 100 g
Carbs
63.3 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (14 PIECES, 30 g): 130 calories. Per 100 g: 433 calories, 3.3 g protein, 23.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size14 PIECES (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 69.9mg 5%
Iron 1.0mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein3.3 g
Carbohydrates63.3 g
Sugars36.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat23.3 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium233 mg
Potassium367 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Covered Flame Raisins

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Vegetable Protein Coating, Bioflavonoids, Bioperine, Bitter Melon, Black Pepper, Chiamax, Citrus Extract, Dark Chocolate, Fabenol, Flame Raisins, Green Tea Extract, Momordica Charantia, Natural Flavors, Natural Xylitol, Organic Acai Berry Powder, Organic Cocoa Butter, Organic Cocoa Liquor, Organic Cocoa Powder, Organic Soy Lecithin, Saberry, Zein

Frequently asked questions

How many calories are in Dark Chocolate Covered Flame Raisins?

Per 100 g of Dark Chocolate Covered Flame Raisins there are 433 calories.

How much protein is in Dark Chocolate Covered Flame Raisins?

Per 100 g of Dark Chocolate Covered Flame Raisins there are 3.33 g protein.

How many carbohydrates are in Dark Chocolate Covered Flame Raisins?

Per 100 g of Dark Chocolate Covered Flame Raisins there are 63.33 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Dark Chocolate Covered Flame Raisins?

Per 100 g of Dark Chocolate Covered Flame Raisins there are 36.67 g sugars.

How much sodium (salt) is in Dark Chocolate Covered Flame Raisins?

Per 100 g of Dark Chocolate Covered Flame Raisins there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Covered Flame Raisins?

Per 100 g of Dark Chocolate Covered Flame Raisins there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Covered Flame Raisins?

The main ingredients in Dark Chocolate Covered Flame Raisins are: And Vegetable Protein Coating, Bioflavonoids, Bioperine, Bitter Melon, Black Pepper.

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Level of processing

4
Highly Processed
21 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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