INCA

Black Bean & Corn Salsa, Medium — Nutrition Facts & Ingredients

UPC 861083000147 Manufacturer: J. Espino Enterprises LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates10 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C16 mg

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Ingredients

Black Bean, Calcium Chloride, Canola Oil, Citric Acid, Corn, Fresh Tomato, Green Onion, Onion, Salt, Spices, Tomato Juice, Vinegar, Whole Peeled Tomato

Frequently asked questions

How many calories are in Black Bean & Corn Salsa, Medium?

Per 100 g of Black Bean & Corn Salsa, Medium there are 33 calories.

How much protein is in Black Bean & Corn Salsa, Medium?

Per 100 g of Black Bean & Corn Salsa, Medium there are 0.0 g protein.

How many carbohydrates are in Black Bean & Corn Salsa, Medium?

Per 100 g of Black Bean & Corn Salsa, Medium there are 10.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Black Bean & Corn Salsa, Medium?

Per 100 g of Black Bean & Corn Salsa, Medium there are 6.67 g sugars.

How much sodium (salt) is in Black Bean & Corn Salsa, Medium?

Per 100 g of Black Bean & Corn Salsa, Medium there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean & Corn Salsa, Medium?

Per 100 g of Black Bean & Corn Salsa, Medium there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean & Corn Salsa, Medium?

The main ingredients in Black Bean & Corn Salsa, Medium are: Black Bean, Calcium Chloride, Canola Oil, Citric Acid, Corn.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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