Instant Mashed Potatoes, Roasted Garlic — Nutrition Facts & Ingredients
- Calories
- 100per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 3.6 gper 100 g
Where to buy
Per serving (0.5 cup, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 3.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Instant Mashed Potatoes, Roasted Garlic
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Anti-caking Agent, Citric Acid, Corn Syrup Solids, Dehydrated Potato, Dehydrated Roasted Garlic, Dextrose, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Each Of The Following: Nonfat Milk, Guar Gum, Maltodextrin, Mono- And Diglycerides, Monoglycerides, Natural Flavors, Palm Oil, Potato Flakes, Preservative, Preservatives, Salt, Sodium Acid Pyrophosphate, Sodium Bisulfite, Sodium Caseinate, Sodium Silicoaluminate, Spice, Sugar, TBHQ, Turmeric, Whey
Frequently asked questions
How many calories are in Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Instant Mashed Potatoes, Roasted Garlic there are 357 calories.
How much protein is in Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Instant Mashed Potatoes, Roasted Garlic there are 7.14 g protein.
How many carbohydrates are in Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Instant Mashed Potatoes, Roasted Garlic there are 75.0 g carbohydrates. Of which 7.14 g sugars.
How much sugar is in Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Instant Mashed Potatoes, Roasted Garlic there are 7.14 g sugars.
How much sodium (salt) is in Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Instant Mashed Potatoes, Roasted Garlic there are 1786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Instant Mashed Potatoes, Roasted Garlic there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Mashed Potatoes, Roasted Garlic?
The main ingredients in Instant Mashed Potatoes, Roasted Garlic are: Anti-caking Agent, Citric Acid, Corn Syrup Solids, Dehydrated Potato, Dehydrated Roasted Garlic.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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