Alternatives to 100% Whole Grain Old Fashioned Oats

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Ahold USA, Inc. Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon +7 calories−1.8 g protein
    357Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
50. 50
    Wakefern Food Corporation Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon +43 calories−1.8 g protein
    393Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
51. 51
    Hy-Vee, Inc. Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon +7 calories−1.8 g protein
    357Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
52. 52
    Weis Markets, Inc. Apples & Cinnamon Sugar Free Instant Oatmeal, Apples & Cinnamon +7 calories+1.8 g protein
    357Calories 14.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
53. 53
    Wakefern Food Corporation Apples & Cinnamon Sugar Free Instant Oatmeal, Apples & Cinnamon +43 calories−1.8 g protein
    393Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
54. 54
    The Hain Celestial Group, Inc. Arrowhead Mills, Oat Bran Hot Cereal +44 calories+5.7 g protein
    394Calories 18.2Protein 7.6Fat 0Sat. fat 0Sugars Compare Alternatives
55. 55
    The Hain Celestial Group, Inc. Arrowhead Mills, Organic Rice & Shine Hot Cereal +7 calories−5.4 g protein+0.5 g sat. fat
    357Calories 7.1Protein 2.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
56. 56
    LT Foods Americas, Inc. Authentic Freekeh −17 calories+0.8 g protein
    333Calories 13.3Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
57. 57
    Goya Foods, Inc. Avena Instant Oats +50 calories+5 g protein
    400Calories 17.5Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
58. 58
    Vitarroz International Foods LLC Avena Instant Oats +25 calories+1.1 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
59. 59
    Garden of Light Inc. Bakery On Main Quick Oats +50 calories+5.3 g protein+1.1 g sat. fat
    400Calories 17.8Protein 6.7Fat 1.1Sat. fat 0Sugars Compare Alternatives
60. 60
    Garden of Light Inc. Bakery On Main Rolled Oats +50 calories+5.3 g protein+1.1 g sat. fat
    400Calories 17.8Protein 6.7Fat 1.1Sat. fat 0Sugars Compare Alternatives
61. 61
    Post Consumer Brands, LLC Bare Oats, Barley, Wheat, Quinoa & Rye Cats, Barley. Bare, Quinoa & Rye Organic Instant Multigrain Hot Cereal With Flax, Bare Oats, Barley, Wheat, Quinoa & Rye +7 calories+1.8 g protein+1.2 g sat. fat
    357Calories 14.3Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
62. 62
    Dierberg's Markets, Inc. Bite Size Shredded Wheat +17 calories−4.3 g protein
    367Calories 8.2Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
63. 63
    SHURFINE Bitesize Shredded Wheat Cereal −10 calories−0.5 g protein
    340Calories 12Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
64. 64
    Blackberry Hills Bakery Blackberry Hills Bakery, Sugar Free Granola +174 calories+6.6 g protein
    524Calories 19.1Protein 19.1Fat 0Sat. fat 0Sugars Compare Alternatives
65. 65
    The Kroger Co. Blueberry Flavored Keto Grain Free Cereal, Blueberry +79 calories+30.4 g protein
    429Calories 42.9Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
66. 66
    Bob's Red Mill Natural Foods, Inc. Bob's Red Mill Wheat Bran, 20 Oz −17 calories+0.8 g protein
    333Calories 13.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
67. 67
    Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Brown Rice Farina Creamy Rice Hot Cereal +16 calories−5.2 g protein
    366Calories 7.3Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
68. 68
    Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Creamy Rye Flakes Hot Cereal −17 calories+0.8 g protein
    333Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
69. 69
    Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Grains & Nuts Hot Cereal +25 calories+2.5 g protein
    375Calories 15Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
70. 70
    Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain −25 calories
    325Calories 12.5Protein 3.8Fat 0Sat. fat 0Sugars Compare Alternatives
71. 71
    Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Southern-Style White Corn Grits −7 calories−6.8 g protein
    343Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
72. 72
    Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Whole Grain Wheat Farina Hot Cereal +6 calories−1.4 g protein
    356Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives

Back to 100% Whole Grain Old Fashioned Oats