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Blueberry Flavored Keto Grain Free Cereal, Blueberry — Nutrition Facts & Ingredients

UPC 11110100054 Manufacturer: The Kroger Co. Cereal Updated Sep 27, 2026

Per serving (3/4 cup, 28 g): 120 calories. Per 100 g: 429 calories, 42.9 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein42.9 g
Carbohydrates35.7 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)32.1g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium143 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Blueberry Flavored Keto Grain Free Cereal, Blueberry

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Ingredients

Antioxidant, Blueberry Powder, Coconut Oil, Color, Concentrate And Isolate, Erythritol, From Chicory Root, High Oleic Sunflower Oil, Inulin, Natural Flavors, Oil Blend, Radish Concentrate, Salt, Sweet Potato Concentrate, Sweetener, Tapioca Starch, Tocopherols, Whey Protein Blend

Frequently asked questions

How many calories are in Blueberry Flavored Keto Grain Free Cereal, Blueberry?

Per 100 g of Blueberry Flavored Keto Grain Free Cereal, Blueberry there are 429 calories.

How much protein is in Blueberry Flavored Keto Grain Free Cereal, Blueberry?

Per 100 g of Blueberry Flavored Keto Grain Free Cereal, Blueberry there are 42.86 g protein.

How many carbohydrates are in Blueberry Flavored Keto Grain Free Cereal, Blueberry?

Per 100 g of Blueberry Flavored Keto Grain Free Cereal, Blueberry there are 35.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Blueberry Flavored Keto Grain Free Cereal, Blueberry?

Per 100 g of Blueberry Flavored Keto Grain Free Cereal, Blueberry there are 0.0 g sugars.

How much sodium (salt) is in Blueberry Flavored Keto Grain Free Cereal, Blueberry?

Per 100 g of Blueberry Flavored Keto Grain Free Cereal, Blueberry there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Flavored Keto Grain Free Cereal, Blueberry?

Per 100 g of Blueberry Flavored Keto Grain Free Cereal, Blueberry there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Flavored Keto Grain Free Cereal, Blueberry?

The main ingredients in Blueberry Flavored Keto Grain Free Cereal, Blueberry are: Antioxidant, Blueberry Powder, Coconut Oil, Color, Concentrate And Isolate.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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