FRESH MADE

Philadelphia Low Fat Kefir — Nutrition Facts & Ingredients

UPC 51511030215 Manufacturer: Fresh Made Inc. Yogurt Updated Sep 27, 2026

Calories
110per serving
Protein
4.6 gper 100 ml
Carbs
5 gper 100 ml
Fat
0.8 gper 100 ml

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 240 ml): 110 calories. Per 100 ml: 46 calories, 4.6 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat --
Cholesterol 9.6mg 3%
Sodium 125mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 11.0g
Calcium 300mg 23%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

46 calories in 100 ml
Protein4.6 g
Carbohydrates5 g
Sugars5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.0g
Fat0.8 g
Saturated fat0.6 g
Cholesterol4 mg
Sodium52 mg
Calcium125 mg
Iron0 mg
Vitamin A62.4 mcg
Vitamin C0 mg

Where to buy Philadelphia Low Fat Kefir

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Active Probiotic Culture, Cultured Pasteurized Grade A 1% Low Fat Milk, Vitamin A And D

Frequently asked questions

How many calories are in Philadelphia Low Fat Kefir?

Per 100 g of Philadelphia Low Fat Kefir there are 46 calories.

How much protein is in Philadelphia Low Fat Kefir?

Per 100 g of Philadelphia Low Fat Kefir there are 4.58 g protein.

How many carbohydrates are in Philadelphia Low Fat Kefir?

Per 100 g of Philadelphia Low Fat Kefir there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Philadelphia Low Fat Kefir?

Per 100 g of Philadelphia Low Fat Kefir there are 5.0 g sugars.

How much sodium (salt) is in Philadelphia Low Fat Kefir?

Per 100 g of Philadelphia Low Fat Kefir there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Philadelphia Low Fat Kefir?

Per 100 g of Philadelphia Low Fat Kefir there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Philadelphia Low Fat Kefir?

The main ingredients in Philadelphia Low Fat Kefir are: Active Probiotic Culture, Cultured Pasteurized Grade A 1% Low Fat Milk, Vitamin A And D.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

TRADER JOE'S Organic Lowfat Yogurt 94Calories 4.7Protein 1.8Fat FAGE USA DAIRY INDUSTRY INC Fage, Nonfat Greek Strained Yogurt, Blueberry 80Calories 8.7Protein 0Fat Greek Yogurt TRADER JOE'S Greek Yogurt 132Calories 4.8Protein 7.0Fat Organic Plain Whole Milk Yogurt TRADER JOE'S Organic Plain Whole Milk Yogurt 70Calories 3.5Protein 4.0Fat Organic Lowfat Yogurt TRADER JOE'S Organic Lowfat Yogurt 88Calories 3.5Protein 1.5Fat DANNON Nonfat Yogurt 44Calories 4.9Protein 0Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Fresh Made Inc.

Nutrition facts for other products from Fresh Made Inc.:

All Fresh Made Inc. products →