Leafy Greens Vegetables — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 29 g): 25 calories. Per 100 g: 86 calories, 3.5 g protein, 3.5 g fat.
Nutrition Facts
Serving size2 Tbsp (29g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Citric Acid, Garlic, Jalapeno, Kale, Olive Oil, Onion, Parsley, Salt, Spices, Spinach, Sunflower Oil, Tomato, Tomato Juice, Tomato Puree, Tomatoes, Water
Frequently asked questions
How many calories are in Leafy Greens Vegetables?
Per 100 g of Leafy Greens Vegetables there are 86 calories.
How much protein is in Leafy Greens Vegetables?
Per 100 g of Leafy Greens Vegetables there are 3.45 g protein.
How many carbohydrates are in Leafy Greens Vegetables?
Per 100 g of Leafy Greens Vegetables there are 10.34 g carbohydrates. Of which 3.45 g sugars.
How much sugar is in Leafy Greens Vegetables?
Per 100 g of Leafy Greens Vegetables there are 3.45 g sugars.
How much sodium (salt) is in Leafy Greens Vegetables?
Per 100 g of Leafy Greens Vegetables there are 276.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Leafy Greens Vegetables?
Per 100 g of Leafy Greens Vegetables there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Leafy Greens Vegetables?
The main ingredients in Leafy Greens Vegetables are: Citric Acid, Garlic, Jalapeno, Kale, Olive Oil.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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