7 SELECT

Popcorn, White Cheddar — Nutrition Facts & Ingredients

UPC 52548605841 Manufacturer: 7-Eleven, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
220per serving
Protein
7.5 gper 100 g
Carbs
47.5 gper 100 g
Fat
40 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1.41 ONZ, 40 g): 220 calories. Per 100 g: 550 calories, 7.5 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size1.41 ONZ (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 16g 21%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 410mg 18%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 3g
Vitamin D 0mcg 0%
Calcium 44.8mg 3%
Iron 1mg 6%
Potassium 62mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein7.5 g
Carbohydrates47.5 g
Sugars7.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat40 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol12 mg
Sodium1025 mg
Calcium112 mg
Potassium155 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Popcorn, White Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Buttermilk Powder, Calcium Chloride, Cheese Cultures, Citric Acid, Corn Canola Sunflower, Corn Maltodextrin, Cream, Disodium Phosphate, Enzymes, Lactic Acid, Milk, Modified Whey, Natural Flavors, Nonfat Dry Milk, Popcorn, Salt, Seasoning, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 550 calories.

How much protein is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 7.5 g protein.

How many carbohydrates are in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 47.5 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 7.5 g sugars.

How much sodium (salt) is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 1025.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn, White Cheddar?

The main ingredients in Popcorn, White Cheddar are: Buttermilk Powder, Calcium Chloride, Cheese Cultures, Citric Acid, Corn Canola Sunflower.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from 7-Eleven, Inc.

Nutrition facts for other products from 7-Eleven, Inc.:

All 7-Eleven, Inc. products →