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Marinara Sauce — Nutrition Facts & Ingredients

UPC 85715209214 Manufacturer: Jean Philippe Fragrances LLC. Prepared Pasta & Pizza Sauces Updated Sep 27, 2026

Per serving (0.5 cup, 113 g): 60 calories. Per 100 g: 53 calories, 0.9 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 5.7mg 0%
Iron 7.0mg 39%
Potassium 12.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein0.9 g
Carbohydrates4.4 g
Sugars2.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.4g
Fat4.0 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium186 mg
Calcium5 mg
Potassium11 mg
Iron6.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Marinara Sauce

Prices and availability are set by the retailer.

Ingredients

50/50 Blend Of Extra Virgin Olive Oil & Canola Oil, Black Pepper, Fresh Basil, Fresh Garlic, Fresh Parsley, Garlic Powder, Imported Italian Whole Plum Tomatoes, Oil, Salt, Tomato Puree

Frequently asked questions

How many calories are in Marinara Sauce?

Per 100 g of Marinara Sauce there are 53 calories.

How much protein is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 0.88 g protein.

How many carbohydrates are in Marinara Sauce?

Per 100 g of Marinara Sauce there are 4.42 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 2.65 g sugars.

How much sodium (salt) is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 186.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marinara Sauce?

The main ingredients in Marinara Sauce are: 50/50 Blend Of Extra Virgin Olive Oil & Canola Oil, Black Pepper, Fresh Basil, Fresh Garlic, Fresh Parsley.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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