HODGSON MILL

Spanish Quinoa & Brown Rice — Nutrition Facts & Ingredients

UPC 71518004705 Manufacturer: Hodgson Mill Inc Other Grains & Seeds Updated Sep 27, 2026

Calories
160per serving
Protein
11.1 gper 100 g
Carbs
68.9 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 11.1 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 5g
Vitamin D 0mcg 0%
Calcium 31.1mg 2%
Iron 2.0mg 11%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein11.1 g
Carbohydrates68.9 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)62.2g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium69 mg
Potassium467 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy Spanish Quinoa & Brown Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cilantro Flakes, Garlic, Onion, Paprika Extract, Parsley, Red And Green Bell Peppers, Sea Salt, Spices, Tomato Powder, Whole Grain Parboiled Brown Rice, Whole Grain Quinoa, Yeast Extract

Frequently asked questions

How many calories are in Spanish Quinoa & Brown Rice?

Per 100 g of Spanish Quinoa & Brown Rice there are 356 calories.

How much protein is in Spanish Quinoa & Brown Rice?

Per 100 g of Spanish Quinoa & Brown Rice there are 11.11 g protein.

How many carbohydrates are in Spanish Quinoa & Brown Rice?

Per 100 g of Spanish Quinoa & Brown Rice there are 68.89 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spanish Quinoa & Brown Rice?

Per 100 g of Spanish Quinoa & Brown Rice there are 0.0 g sugars.

How much sodium (salt) is in Spanish Quinoa & Brown Rice?

Per 100 g of Spanish Quinoa & Brown Rice there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spanish Quinoa & Brown Rice?

Per 100 g of Spanish Quinoa & Brown Rice there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spanish Quinoa & Brown Rice?

The main ingredients in Spanish Quinoa & Brown Rice are: Cilantro Flakes, Garlic, Onion, Paprika Extract, Parsley.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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