PINELAND FARMS

Mashed Potatoes, Sour Cream & Chive — Nutrition Facts & Ingredients

UPC 643174000553 Manufacturer: Pineland Farms Potato Company Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (0.666 cup, 140 g): 190 calories. Per 100 g: 136 calories, 2.1 g protein, 7.9 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.666 cup (140g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 570mg 25%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 37.8mg 3%
Iron 0mg 0%
Potassium 483mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein2.1 g
Carbohydrates15.7 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)14.3g
Fat7.9 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol7 mg
Sodium407 mg
Calcium27 mg
Potassium345 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Beta Carotene, Chives, Citric Acid, Cultured Pasteurized Light Cream, Hydrogenated Cottonseed Oil, Lactic Acid, Margarine, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk And Enzymes, Onion Powder, Potassium Sorbate, Potatoes, Preservative, Salt, Sodium Acid Pyrophosphate, Sour Cream, Soy Lecithin, Soybean Oil, Spice, Vitamin A Palmitate, Water, Whole Milk

Frequently asked questions

How many calories are in Mashed Potatoes, Sour Cream & Chive?

Per 100 g of Mashed Potatoes, Sour Cream & Chive there are 136 calories.

How much protein is in Mashed Potatoes, Sour Cream & Chive?

Per 100 g of Mashed Potatoes, Sour Cream & Chive there are 2.14 g protein.

How many carbohydrates are in Mashed Potatoes, Sour Cream & Chive?

Per 100 g of Mashed Potatoes, Sour Cream & Chive there are 15.71 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Mashed Potatoes, Sour Cream & Chive?

Per 100 g of Mashed Potatoes, Sour Cream & Chive there are 1.43 g sugars.

How much sodium (salt) is in Mashed Potatoes, Sour Cream & Chive?

Per 100 g of Mashed Potatoes, Sour Cream & Chive there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mashed Potatoes, Sour Cream & Chive?

Per 100 g of Mashed Potatoes, Sour Cream & Chive there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mashed Potatoes, Sour Cream & Chive?

The main ingredients in Mashed Potatoes, Sour Cream & Chive are: Beta Carotene, Chives, Citric Acid, Cultured Pasteurized Light Cream, Hydrogenated Cottonseed Oil.

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Level of processing

4
Highly Processed
23 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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