EL COMAL

100% Whole Wheat Flour Tortillas — Nutrition Facts & Ingredients

UPC 817585010337 Manufacturer: Magnolia Foods, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Calories
111per serving
Protein
7.9 gper 100 g
Carbs
47.4 gper 100 g
Fat
7.9 gper 100 g

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Per serving (1 TORTILLA, 38 g): 111 calories. Per 100 g: 292 calories, 7.9 g protein, 7.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (38g)

Amount per servingCalories
111
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 3.0g
Calcium 30.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein7.9 g
Carbohydrates47.4 g
Sugars2.6 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)39.5g
Fat7.9 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium534 mg
Calcium79 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 100% Whole Wheat Flour Tortillas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Calcium Propionate, Corn Starch Dextrose, Enzymes, Fumaric Acid, Mono & Diglycerides, Monocalcium Phosphate, Palm Oil, Potassium Sorbate, Preservatives, Sodium Acid Pyrophosphate, Sodium Metabisulfite, Sugar, The Following: Salt, Water, Whole Wheat Flour

Frequently asked questions

How many calories are in 100% Whole Wheat Flour Tortillas?

Per 100 g of 100% Whole Wheat Flour Tortillas there are 292 calories.

How much protein is in 100% Whole Wheat Flour Tortillas?

Per 100 g of 100% Whole Wheat Flour Tortillas there are 7.89 g protein.

How many carbohydrates are in 100% Whole Wheat Flour Tortillas?

Per 100 g of 100% Whole Wheat Flour Tortillas there are 47.37 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in 100% Whole Wheat Flour Tortillas?

Per 100 g of 100% Whole Wheat Flour Tortillas there are 2.63 g sugars.

How much sodium (salt) is in 100% Whole Wheat Flour Tortillas?

Per 100 g of 100% Whole Wheat Flour Tortillas there are 534.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Flour Tortillas?

Per 100 g of 100% Whole Wheat Flour Tortillas there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Flour Tortillas?

The main ingredients in 100% Whole Wheat Flour Tortillas are: Baking Soda, Calcium Propionate, Corn Starch Dextrose, Enzymes, Fumaric Acid.

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Level of processing

4
Highly Processed
16 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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