SOMERDALE

Poacher's Cheddar — Nutrition Facts & Ingredients

UPC 735006000395 Manufacturer: Somerdale International Ltd. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 108 calories. Per 100 g: 387 calories, 20 g protein, 29.3 g fat.

Label highlights: High in saturated fat — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
108
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 4.7g 24%
Trans Fat --
Cholesterol 19.0mg 6%
Sodium 153mg 7%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0.2g 1%
Total Sugars 2.0g
Protein 5.6g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein20 g
Carbohydrates8.9 g
Sugars7.1 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)8.2g
Fat29.3 g
Saturated fat16.8 g
Cholesterol68 mg
Sodium546 mg
Calcium714 mg
Iron0 mg
Vitamin A268 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Caramelized Onion, Cinnamon, Cloves, Ginger, Lemon Juice, Olive Oil, Onions, Pasteurized Cows Milk, Redcurrant Pectin, Salt, Starter Culture, Sugar, Vegetarian Rennet, Vinegar

Frequently asked questions

How many calories are in Poacher's Cheddar?

Per 100 g of Poacher's Cheddar there are 387 calories.

How much protein is in Poacher's Cheddar?

Per 100 g of Poacher's Cheddar there are 20.0 g protein.

How many carbohydrates are in Poacher's Cheddar?

Per 100 g of Poacher's Cheddar there are 8.93 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Poacher's Cheddar?

Per 100 g of Poacher's Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Poacher's Cheddar?

Per 100 g of Poacher's Cheddar there are 546.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Poacher's Cheddar?

Per 100 g of Poacher's Cheddar there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Poacher's Cheddar?

The main ingredients in Poacher's Cheddar are: Caramelized Onion, Cinnamon, Cloves, Ginger, Lemon Juice.

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