RED APE CINNAMON

Cinnamon Oatmeal — Nutrition Facts & Ingredients

UPC 857491004211 Manufacturer: RED APE CINNAMON LLC Cereal Updated Sep 27, 2026

Per serving (2.4 ONZ, 73.7 g): 283 calories. Per 100 g: 384 calories, 12.2 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size2.4 ONZ (73.7g)

Amount per servingCalories
283
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 2.9mg 0%
Total Carbohydrate 54g 20%
Dietary Fiber 6.0g 21%
Total Sugars 15.0g
Protein 9.0g
Calcium 39.8mg 3%
Iron 3.1mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

384 calories in 100 g
Protein12.2 g
Carbohydrates73.3 g
Sugars20.4 g
Dietary fiber8.1 g
Net carbs (carbohydrates minus fiber)65.2g
Fat5.4 g
Saturated fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium54 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Organic Cane Sugar, Organic Ground Vanilla Beans, Organic Oats, Organic Red Ape Cinnamon

Frequently asked questions

How many calories are in Cinnamon Oatmeal?

Per 100 g of Cinnamon Oatmeal there are 384 calories.

How much protein is in Cinnamon Oatmeal?

Per 100 g of Cinnamon Oatmeal there are 12.21 g protein.

How many carbohydrates are in Cinnamon Oatmeal?

Per 100 g of Cinnamon Oatmeal there are 73.27 g carbohydrates. Of which 20.35 g sugars.

How much sugar is in Cinnamon Oatmeal?

Per 100 g of Cinnamon Oatmeal there are 20.35 g sugars.

How much sodium (salt) is in Cinnamon Oatmeal?

Per 100 g of Cinnamon Oatmeal there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Oatmeal?

Per 100 g of Cinnamon Oatmeal there are 8.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Oatmeal?

The main ingredients in Cinnamon Oatmeal are: Organic Cane Sugar, Organic Ground Vanilla Beans, Organic Oats, Organic Red Ape Cinnamon.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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