GLORIA'S PASTRIES

Masa Real Guava — Nutrition Facts & Ingredients

UPC 892144000790 Manufacturer: Roma Food Group, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 320 calories. Per 100 g: 381 calories, 6.0 g protein, 17.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
320
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.0g 20%
Trans Fat --
Cholesterol 94.9mg 32%
Sodium 300mg 13%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 5.0g
Calcium 40.3mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein6.0 g
Carbohydrates47.6 g
Sugars8.3 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)45.2g
Fat17.9 g
Saturated fat4.8 g
Cholesterol113 mg
Sodium357 mg
Calcium48 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy

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Ingredients

Apocarotene Color, Artificial Flavors And Colors, Baking Soda, Corn Starch, Corn Syrup, Eggs, Enriched Wheat Flour, Guava Filling: Guava Pulp, Leavening, Modified Food Starch, Monocalcium Phosphate, Niacin, Partially Hydrogenated Soybean Oil, Potassium Sorbate, Red 40, Reduced Iron, Riboflavin And Folic Acid, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Masa Real Guava?

Per 100 g of Masa Real Guava there are 381 calories.

How much protein is in Masa Real Guava?

Per 100 g of Masa Real Guava there are 5.95 g protein.

How many carbohydrates are in Masa Real Guava?

Per 100 g of Masa Real Guava there are 47.62 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Masa Real Guava?

Per 100 g of Masa Real Guava there are 8.33 g sugars.

How much sodium (salt) is in Masa Real Guava?

Per 100 g of Masa Real Guava there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Masa Real Guava?

Per 100 g of Masa Real Guava there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Masa Real Guava?

The main ingredients in Masa Real Guava are: Apocarotene Color, Artificial Flavors And Colors, Baking Soda, Corn Starch, Corn Syrup.

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Level of processing

4
Highly Processed
24 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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