KOWALSKI'S MARKETS

French Onion Locally Made Soup — Nutrition Facts & Ingredients

UPC 879147009104 Manufacturer: Kowalski Companies Inc. Other Soups Updated Sep 27, 2026

Calories
170per serving
Protein
1.3 gper 100 g
Carbs
8.8 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 cup, 227 g): 170 calories. Per 100 g: 75 calories, 1.3 g protein, 3.5 g fat.

Label highlights: High in sodium — 54% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 54% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol 20.4mg 7%
Sodium 1251mg 54%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Protein 3.0g
Calcium 40.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein1.3 g
Carbohydrates8.8 g
Sugars6.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)7.9g
Fat3.5 g
Saturated fat2.2 g
Cholesterol9 mg
Sodium551 mg
Calcium18 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy French Onion Locally Made Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Beef Base, Beef Fat, Beef Meat, Beef Stock, Brandy, Butter, Caramel Color, Citric Acid, Cooked Beef, Dehydrated Onion Powder, Fermented Soybeans, Garlic Powder, Maltodextrin, Modified Foods Starch, Natural Flavors, Onions, Pasteurized Cream, Potassium Chloride, Salt, Silicon Dioxide, Soy Sauce Powder, Sugar, Sunflower Oil, Water, White Sugar

Frequently asked questions

How many calories are in French Onion Locally Made Soup?

Per 100 g of French Onion Locally Made Soup there are 75 calories.

How much protein is in French Onion Locally Made Soup?

Per 100 g of French Onion Locally Made Soup there are 1.32 g protein.

How many carbohydrates are in French Onion Locally Made Soup?

Per 100 g of French Onion Locally Made Soup there are 8.81 g carbohydrates. Of which 6.17 g sugars.

How much sugar is in French Onion Locally Made Soup?

Per 100 g of French Onion Locally Made Soup there are 6.17 g sugars.

How much sodium (salt) is in French Onion Locally Made Soup?

Per 100 g of French Onion Locally Made Soup there are 551.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Onion Locally Made Soup?

Per 100 g of French Onion Locally Made Soup there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Onion Locally Made Soup?

The main ingredients in French Onion Locally Made Soup are: Autolyzed Yeast Extract, Beef Base, Beef Fat, Beef Meat, Beef Stock.

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