HARRIS TEETER

Maple Breakfast Sausage Links, Maple — Nutrition Facts & Ingredients

UPC 7203660030 Manufacturer: Harris-Teeter Inc. Sausages, Hotdogs & Brats Updated Sep 27, 2026

Per serving (3 COOKED LINKS, 55 g): 170 calories. Per 100 g: 309 calories, 18.2 g protein, 23.6 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 COOKED LINKS (55g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 45.1mg 15%
Sodium 570mg 25%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 10.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

309 calories in 100 g
Protein18.2 g
Carbohydrates5.5 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.5g
Fat23.6 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol82 mg
Sodium1036 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Maple Breakfast Sausage Links, Maple

Prices and availability are set by the retailer.

Ingredients

Anti-caking, Calcium Stearate, Capsicum, Caramel Color, Contains 2% Or Less: Sodium Lactate, Corn Oil, Corn Syrup Maltodextrin, Dextrose, Encased In Collagen Casing, Natural And Artificial Maple Flavor, Natural Flavors, Oleoresin, Pork, Potassium Chloride, Processing Aid, Salt, Silicon Dioxide, Spices, Sugar, Water

Frequently asked questions

How many calories are in Maple Breakfast Sausage Links, Maple?

Per 100 g of Maple Breakfast Sausage Links, Maple there are 309 calories.

How much protein is in Maple Breakfast Sausage Links, Maple?

Per 100 g of Maple Breakfast Sausage Links, Maple there are 18.18 g protein.

How many carbohydrates are in Maple Breakfast Sausage Links, Maple?

Per 100 g of Maple Breakfast Sausage Links, Maple there are 5.45 g carbohydrates. Of which 3.64 g sugars.

How much sugar is in Maple Breakfast Sausage Links, Maple?

Per 100 g of Maple Breakfast Sausage Links, Maple there are 3.64 g sugars.

How much sodium (salt) is in Maple Breakfast Sausage Links, Maple?

Per 100 g of Maple Breakfast Sausage Links, Maple there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Breakfast Sausage Links, Maple?

Per 100 g of Maple Breakfast Sausage Links, Maple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Breakfast Sausage Links, Maple?

The main ingredients in Maple Breakfast Sausage Links, Maple are: Anti-caking, Calcium Stearate, Capsicum, Caramel Color, Contains 2% Or Less: Sodium Lactate.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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