Alternatives to Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped
Bake Crafters Food Company
336Calories
15.6Protein
21.1Fat
7.0Sat. fat
3.1Sugars
120 alternatives, ordered by sugars, lowest first
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M.C.I. Foods, Inc. Enchilada Chicken & Two Cheese; Motz & Rfchd 6" Bulk Cn −180 calories−5.6 g protein−5.2 g sat. fat−2.6 g sugars156Calories 10.0Protein 5.2Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Cheese Enchiladas 120/2.50 oz. Bulk −161 calories−8.3 g protein−2.2 g sat. fat−2.6 g sugars175Calories 7.3Protein 9.2Fat 4.9Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken Enchilada 144/2.0 OZ −163 calories−9.0 g protein−5.7 g sat. fat−2.6 g sugars173Calories 6.6Protein 5.0Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
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Tyson Foods Inc. State Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 oz. −53.9 calories−3.0 g protein−3.9 g sat. fat−2.6 g sugars282Calories 12.6Protein 14.7Fat 3.2Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk −148 calories−6.2 g protein−2.8 g sat. fat−2.6 g sugars188Calories 9.4Protein 11.0Fat 4.2Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz Bulk −101 calories−9.8 g protein+0.7 g sat. fat−2.5 g sugars235Calories 5.8Protein 15.6Fat 7.7Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Tamale Cheese, Grn Chile w Husk Indv Wrpd 60/5.3z Preprinted dual ovenable film w high color graphics −101 calories−9.8 g protein+0.7 g sat. fat−2.5 g sugars235Calories 5.8Protein 15.6Fat 7.7Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Los Cabos Shredded Beef Tamales 60ct/2.50oz Bulk Husk Only −131 calories−7.5 g protein−4.4 g sat. fat−2.5 g sugars205Calories 8.2Protein 12.8Fat 2.6Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Enchilada-Frozen- Cheddar Cheese only. Each 2.00 oz enchilada provides 1.00 OZ EQV Meat Alternate and 1.00 OZ EQV Grains towards the NSLP. 100% Whole Grain Corn Tortilla. CN labeled. Enchiladas are bu −57 calories−2.2 g protein+2.6 g sat. fat−2.5 g sugars279Calories 13.4Protein 17.6Fat 9.6Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Pepper Jack Cheese Enchiladas 144/2 oz. Bulk −73 calories−1.4 g protein+2.7 g sat. fat−2.5 g sugars263Calories 14.2Protein 16.1Fat 9.7Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. −123 calories−5.3 g protein−3.0 g sat. fat−2.5 g sugars213Calories 10.3Protein 9.6Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken, Salsa Verde, Cheese Tamale Wrapped in an Eco-Friendly Paper Husk −147 calories−5.0 g protein−3.0 g sat. fat−2.5 g sugars189Calories 10.6Protein 8.4Fat 4.0Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. The Macho Chili Spicy IMPOSSIBLE Plant-Based Beef Crumble & Dairy Free Cheddar Burrito −127 calories−9.1 g protein−3.6 g sat. fat−2.5 g sugars209Calories 6.5Protein 6.8Fat 3.4Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk −137 calories−8.3 g protein−4.2 g sat. fat−2.5 g sugars199Calories 7.3Protein 7.4Fat 2.9Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken, Bean and Textured Vegetable Protein Burrirto 72/4 oz Bulk −124 calories−6.9 g protein−6.0 g sat. fat−2.5 g sugars212Calories 8.7Protein 4.2Fat 1Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Enchilada, Beef Child-Nutrition Frozen Bulk Pack −180 calories−7.3 g protein−4.5 g sat. fat−2.5 g sugars156Calories 8.3Protein 7.2Fat 2.6Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. 4 Cheese Enchiladas 144/2 oz. Bulk −101 calories−2.5 g protein+0.1 g sat. fat−2.4 g sugars235Calories 13.1Protein 12.7Fat 7.1Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken & Bean Enchilada 144/2.0 OZ Bulk −153 calories−7.9 g protein−6.0 g sat. fat−2.4 g sugars183Calories 7.7Protein 4.2Fat 1.0Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Cheese Enchiladas 144/2.0 OZ BULK −143 calories−9.6 g protein−2.9 g sat. fat−2.4 g sugars193Calories 6Protein 8.2Fat 4.1Sat. fat 0.7Sugars Compare Alternatives
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236Calories 12.3Protein 12.6Fat 6.8Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Egg & Cheese Breakfast Burrito 72/3.75 OZ −93 calories−5.1 g protein−2.5 g sat. fat−2.4 g sugars243Calories 10.5Protein 9.0Fat 4.6Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Bean Chd Chs Bur Bulk 48/4.8oz −122 calories−6.3 g protein−4.4 g sat. fat−2.3 g sugars214Calories 9.3Protein 6.6Fat 2.6Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn −118 calories−1.6 g protein−4.8 g sat. fat−2.3 g sugars218Calories 14.1Protein 7.0Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn −118 calories−1.6 g protein−4.8 g sat. fat−2.3 g sugars218Calories 14.1Protein 7.0Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
Back to Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.