NORTH COAST

Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce — Nutrition Facts & Ingredients

UPC 634608004728 Manufacturer: North Coast Sea-foods Corp. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (5 ONZ, 140 g): 90 calories. Per 100 g: 64 calories, 6.4 g protein, 1.1 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 910mg 40%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 9.0g
Vitamin D 0.2mcg 1%
Calcium 70mg 5%
Iron 1.2mg 7%
Potassium 239mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein6.4 g
Carbohydrates7.1 g
Sugars2.1 g
Added sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)6.4g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol25 mg
Sodium650 mg
Calcium50 mg
Potassium171 mg
Iron0.9 mg
Vitamin D0.1 mcg

Where to buy Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce

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Ingredients

Corn Starch, Dehydrated Chives, Evaporated Cane Syrup, Farm-raised, Garlic Powder, Guar Gum, Natural Butter Flavor, Nonfat Dry Milk, Oleoresin Turmeric, Onion Powder, Organic Mussels, Salt, Sea Salt, Spice, Water

Frequently asked questions

How many calories are in Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce?

Per 100 g of Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce there are 64 calories.

How much protein is in Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce?

Per 100 g of Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce there are 6.43 g protein.

How many carbohydrates are in Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce?

Per 100 g of Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce there are 7.14 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce?

Per 100 g of Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce there are 2.14 g sugars.

How much sodium (salt) is in Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce?

Per 100 g of Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce there are 650.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce?

Per 100 g of Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce?

The main ingredients in Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce are: Corn Starch, Dehydrated Chives, Evaporated Cane Syrup, Farm-raised, Garlic Powder.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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