ORCA BAY FOODS

Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper

UPC 29714155516 Manufacturer: Odyssey Enterprises Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
190per serving
Protein
14.1 gper 100 g
Carbs
5.6 gper 100 g
Fat
1.8 gper 100 g

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Per serving (1 piece 1982, 198 g): 190 calories. Per 100 g: 96 calories, 14.1 g protein, 1.8 g fat.

Label highlights: High in sodium — 35% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece 1982 (198g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 69.3mg 23%
Sodium 810mg 35%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 3.0g Added Sugars 6%
Protein 28.0g
Vitamin D 0.7mcg 3%
Calcium 111mg 9%
Iron 0.5mg 3%
Potassium 521mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein14.1 g
Carbohydrates5.6 g
Sugars2.5 g
Added sugars1.5 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)5.1g
Fat1.8 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol35 mg
Sodium409 mg
Calcium56 mg
Potassium263 mg
Iron0.2 mg
Vitamin D0.3 mcg

Where to buy Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Processing Aid, Added To Prevent Caking, Ascorbic Acid, Basil, Brown Sugar, Canola Oil, Caramelized Onions, Cheese Cultures, Chives, Citric Acid, Cod, Dehydrated Garlic And Onion, Enzymes, Garlic Puree Garlic, Ground Paprika, Natural Flavors, Olive Oil, Onion, Parmesan Cheese: Pasteurized Part-skim Cow's Milk, Powdered Cellulose, Red Bell Pepper, Roasted Red Peppers, Salt, Sea Salt, Spices, Sugar, Treated With A Maximum Of 100 Ppm Ethoxyquin, Yeast Extract

Frequently asked questions

How many calories are in Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper?

Per 100 g of Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper there are 96 calories.

How much protein is in Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper?

Per 100 g of Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper there are 14.14 g protein.

How many carbohydrates are in Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper?

Per 100 g of Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper there are 5.56 g carbohydrates. Of which 2.53 g sugars.

How much sugar is in Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper?

Per 100 g of Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper there are 2.53 g sugars.

How much sodium (salt) is in Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper?

Per 100 g of Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper there are 409.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper?

Per 100 g of Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper?

The main ingredients in Sweet Onion & Smoked Pepper Alaska Cod, Sweet Onion & Smoked Pepper are: A Processing Aid, Added To Prevent Caking, Ascorbic Acid, Basil, Brown Sugar.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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