DEAN'S

Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate — Nutrition Facts & Ingredients

UPC 41900089115 Manufacturer: Dean Foods Company Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 84 g): 140 calories. Per 100 g: 167 calories, 4.8 g protein, 4.8 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (84g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 64.7mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Includes 13.0g Added Sugars 26%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0.9mg 5%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein4.8 g
Carbohydrates27.4 g
Sugars22.6 g
Added sugars15.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)26.2g
Fat4.8 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol18 mg
Sodium77 mg
Calcium167 mg
Potassium357 mg
Iron1.1 mg
Vitamin A1143 mcg
Vitamin D0 mcg

Where to buy Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate

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Ingredients

Carrageenan, Cellulose Gum, Cocoa, Corn Syrup, Guar Gum, Milkfat And Nonfat Milk, Mono & Diglycerides, Processed With Alkali, Sugar, Sweetcream Buttermilk, Vitamin A Palmitate, Whey

Frequently asked questions

How many calories are in Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate?

Per 100 g of Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate there are 167 calories.

How much protein is in Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate?

Per 100 g of Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate there are 4.76 g protein.

How many carbohydrates are in Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate?

Per 100 g of Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate there are 27.38 g carbohydrates. Of which 22.62 g sugars.

How much sugar is in Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate?

Per 100 g of Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate there are 22.62 g sugars.

How much sodium (salt) is in Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate?

Per 100 g of Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate there are 77.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate?

Per 100 g of Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate?

The main ingredients in Chocolate Country Fresh Reduced Fat Ice Cream, Chocolate are: Carrageenan, Cellulose Gum, Cocoa, Corn Syrup, Guar Gum.

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Level of processing

3
Processed
12 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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