BODY FORTRESS

Vanilla High Protein Shake, Vanilla — Nutrition Facts & Ingredients

UPC 74312006494 Manufacturer: The Nature's Bounty Co. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (11 fl. oz., 325 ml): 179 calories. Per 100 ml: 55 calories, 12.3 g protein, 0.5 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11 fl. oz. (325ml)

Amount per servingCalories

179

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 9.8mg 3%

Sodium 510mg 22%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Protein 40.0g

Vitamin D 0.2mcg 1%

Calcium 630mg 48%

Iron 0.3mg 2%

Potassium 159mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

55 calories in 100 ml

Protein12.3 g

Carbohydrates0.6 g

Sugars0.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.6g

Fat0.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol3 mg

Sodium157 mg

Calcium194 mg

Potassium49 mg

Iron0.1 mg

Vitamin D0.1 mcg

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Ingredients

Acesulfame Potassium, Calcium Caseinate, Cellulose Gel, Cellulose Gum, Milk Protein Isolate, Natural And Artificial Flavor, Potassium Phosphate, Protein Blend, Salt, Sodium Caseinate, Sodium Citrate, Sucralose, Sugar, Sunflower Lecithin, Sunflower Oil, Water

Frequently asked questions

How many calories are in Vanilla High Protein Shake, Vanilla?

Per 100 g of Vanilla High Protein Shake, Vanilla there are 55 calories.

How much protein is in Vanilla High Protein Shake, Vanilla?

Per 100 g of Vanilla High Protein Shake, Vanilla there are 12.31 g protein.

How many carbohydrates are in Vanilla High Protein Shake, Vanilla?

Per 100 g of Vanilla High Protein Shake, Vanilla there are 0.62 g carbohydrates. Of which 0.31 g sugars.

How much sugar is in Vanilla High Protein Shake, Vanilla?

Per 100 g of Vanilla High Protein Shake, Vanilla there are 0.31 g sugars.

How much sodium (salt) is in Vanilla High Protein Shake, Vanilla?

Per 100 g of Vanilla High Protein Shake, Vanilla there are 157.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla High Protein Shake, Vanilla?

Per 100 g of Vanilla High Protein Shake, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla High Protein Shake, Vanilla?

The main ingredients in Vanilla High Protein Shake, Vanilla are: Acesulfame Potassium, Calcium Caseinate, Cellulose Gel, Cellulose Gum, Milk Protein Isolate.