BOB'S RED MILL

Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats

UPC 39978069023 Manufacturer: Bob's Red Mill Natural Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
210per serving
Protein
14 gper 100 g
Carbs
56 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per serving (1 bar, 50 g): 210 calories. Per 100 g: 420 calories, 14 g protein, 16 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (50g)

Amount per servingCalories
210
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Total Sugars 10g
Includes 8g Added Sugars 16%
Protein 7g
Vitamin D 1mcg 5%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 165mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein14 g
Carbohydrates56 g
Sugars20 g
Added sugars16 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat16 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium40 mg
Potassium330 mg
Iron2 mg
Vitamin D2 mcg

Where to buy Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cinnamon, Cloves, Dried Apples, Ginger, Nutmeg, Organic Honey, Organic Rosemary Extract, Organic Tapioca Syrup, Peanuts, Sea Salt, To Preserve Freshness, Whole Grain Oats

Frequently asked questions

How many calories are in Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats?

Per 100 g of Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats there are 420 calories.

How much protein is in Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats?

Per 100 g of Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats there are 14.0 g protein.

How many carbohydrates are in Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats?

Per 100 g of Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats there are 56.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats?

Per 100 g of Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats there are 20.0 g sugars.

How much sodium (salt) is in Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats?

Per 100 g of Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats?

Per 100 g of Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats?

The main ingredients in Peanut Butter Apple Spice & Oats Bob's Bars, Peanut Butter Apple Spice & Oats are: Cinnamon, Cloves, Dried Apples, Ginger, Nutmeg.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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