LEHI MILLS

Buttermilk Pancake Mix, Buttermilk — Nutrition Facts & Ingredients

UPC 22825202407 Manufacturer: Lehi Roller Mills Co. Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Buttermilk Pancake Mix, Buttermilk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
16 gper 100 g
Carbs
70 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (1/4 cup, 50 g): 170 calories. Per 100 g: 340 calories, 16 g protein, 2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (50g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 35g 13%
Dietary Fiber 5g 18%
Total Sugars 6g
Includes 4g Added Sugars 8%
Protein 8g
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 2mg 11%
Potassium 233mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein16 g
Carbohydrates70 g
Sugars12 g
Added sugars8 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)60.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium520 mg
Calcium272 mg
Potassium466 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Buttermilk Pancake Mix, Buttermilk

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Ingredients

100% Whole Oat Flour, 100% Whole Wheat Flour, Baking Soda, Buttermilk Powder, Corn Starch, Dried Egg Whites, Glucose, Monocalcium Phosphate, Salt, Soy Flour, Sugar

Frequently asked questions

How many calories are in Buttermilk Pancake Mix, Buttermilk?

Per 100 g of Buttermilk Pancake Mix, Buttermilk there are 340 calories.

How much protein is in Buttermilk Pancake Mix, Buttermilk?

Per 100 g of Buttermilk Pancake Mix, Buttermilk there are 16.0 g protein.

How many carbohydrates are in Buttermilk Pancake Mix, Buttermilk?

Per 100 g of Buttermilk Pancake Mix, Buttermilk there are 70.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Buttermilk Pancake Mix, Buttermilk?

Per 100 g of Buttermilk Pancake Mix, Buttermilk there are 12.0 g sugars.

How much sodium (salt) is in Buttermilk Pancake Mix, Buttermilk?

Per 100 g of Buttermilk Pancake Mix, Buttermilk there are 520.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttermilk Pancake Mix, Buttermilk?

Per 100 g of Buttermilk Pancake Mix, Buttermilk there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttermilk Pancake Mix, Buttermilk?

The main ingredients in Buttermilk Pancake Mix, Buttermilk are: 100% Whole Oat Flour, 100% Whole Wheat Flour, Baking Soda, Buttermilk Powder, Corn Starch.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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