LEHI ROLLER MILLS

Pancake Mix, Raspberry Buttermilk — Nutrition Facts & Ingredients

UPC 22825202735 Manufacturer: Lehi Roller Mills Co. Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.33 cup, 56 g): 200 calories. Per 100 g: 357 calories, 10.7 g protein, 4.5 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 630mg 27%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 6.0g
Calcium 100mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein10.7 g
Carbohydrates69.6 g
Sugars16.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)67.8g
Fat4.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol18 mg
Sodium1125 mg
Calcium179 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Baking Soda, Bleached Enriched Flour, Blue 2, Buttermilk Powder, Canola Oil, Citric Acid, Corn Flour, Corn Starch, Dextrose, Dried Whole Egg, Folic Acid, Monocalcium Phosphate, Natural Flavors, Niacin, Palm Oil, Raspberry Nuggets, Raspberry Powder, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Flour, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Pancake Mix, Raspberry Buttermilk?

Per 100 g of Pancake Mix, Raspberry Buttermilk there are 357 calories.

How much protein is in Pancake Mix, Raspberry Buttermilk?

Per 100 g of Pancake Mix, Raspberry Buttermilk there are 10.71 g protein.

How many carbohydrates are in Pancake Mix, Raspberry Buttermilk?

Per 100 g of Pancake Mix, Raspberry Buttermilk there are 69.64 g carbohydrates. Of which 16.07 g sugars.

How much sugar is in Pancake Mix, Raspberry Buttermilk?

Per 100 g of Pancake Mix, Raspberry Buttermilk there are 16.07 g sugars.

How much sodium (salt) is in Pancake Mix, Raspberry Buttermilk?

Per 100 g of Pancake Mix, Raspberry Buttermilk there are 1125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake Mix, Raspberry Buttermilk?

Per 100 g of Pancake Mix, Raspberry Buttermilk there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake Mix, Raspberry Buttermilk?

The main ingredients in Pancake Mix, Raspberry Buttermilk are: Artificial Flavors, Baking Soda, Bleached Enriched Flour, Blue 2, Buttermilk Powder.

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Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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