LEHI ROLLER MILLS

Country Muffin Mix, Raspberry, Raspberry — Nutrition Facts & Ingredients

UPC 22825000287 Manufacturer: Lehi Roller Mills Co. Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 42 g): 170 calories. Per 100 g: 405 calories, 4.8 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (42g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein4.8 g
Carbohydrates78.6 g
Sugars45.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.6g
Fat8.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium476 mg
Calcium0 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Baking Soda, Blue 2, Canola Oil, Cellulose Gum, Citric Acid, Corn Flour, Corn Starch, Dextrose, Distilled Monoglycerides, Emulsifier, Enriched Wheat Flour, Folic Acid, Food Starch Modified, Lecithin, Natural Flavors, Niacin, Non-fat Dry Milk, Palm Oil, Pectin, Raspberry Nuggets, Raspberry Powder, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Aluminium Phosphate, Sodium Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Country Muffin Mix, Raspberry, Raspberry?

Per 100 g of Country Muffin Mix, Raspberry, Raspberry there are 405 calories.

How much protein is in Country Muffin Mix, Raspberry, Raspberry?

Per 100 g of Country Muffin Mix, Raspberry, Raspberry there are 4.76 g protein.

How many carbohydrates are in Country Muffin Mix, Raspberry, Raspberry?

Per 100 g of Country Muffin Mix, Raspberry, Raspberry there are 78.57 g carbohydrates. Of which 45.24 g sugars.

How much sugar is in Country Muffin Mix, Raspberry, Raspberry?

Per 100 g of Country Muffin Mix, Raspberry, Raspberry there are 45.24 g sugars.

How much sodium (salt) is in Country Muffin Mix, Raspberry, Raspberry?

Per 100 g of Country Muffin Mix, Raspberry, Raspberry there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Country Muffin Mix, Raspberry, Raspberry?

Per 100 g of Country Muffin Mix, Raspberry, Raspberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Country Muffin Mix, Raspberry, Raspberry?

The main ingredients in Country Muffin Mix, Raspberry, Raspberry are: Artificial Flavors, Baking Soda, Blue 2, Canola Oil, Cellulose Gum.

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Level of processing

5
Ultra-Processed
31 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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