LEHI ROLLER MILLS

Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip — Nutrition Facts & Ingredients

UPC 22825001284 Manufacturer: Lehi Roller Mills Co. Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
140per serving
Protein
5.4 gper 100 g
Carbs
81.1 gper 100 g
Fat
4.0 gper 100 g

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Per serving (3 Tbsp, 37 g): 140 calories. Per 100 g: 378 calories, 5.4 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (37g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 1.0g 4%
Total Sugars 18g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein5.4 g
Carbohydrates81.1 g
Sugars48.6 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)78.4g
Fat4.0 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium284 mg
Calcium0 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip

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Ingredients

An Artificial Flavor, Baking Powder, Baking Soda, Bleached Enriched Flour, Brown Sugar, Chocolate Chips, Chocolate Liquor, Cinnamon, Cloves, Cocoa Butter, Dried Pumpkin, Emulsifier, Folic Acid, Ginger, Lecithin, Maltodextrin, Niacin, Nutmeg & Cinnamon, Pumpkin Powder, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Spices, Sugar, Thiamine Mononitrate, Vanillin, Wheat Flour

Frequently asked questions

How many calories are in Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip?

Per 100 g of Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip there are 378 calories.

How much protein is in Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip?

Per 100 g of Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip there are 5.41 g protein.

How many carbohydrates are in Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip?

Per 100 g of Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip there are 81.08 g carbohydrates. Of which 48.65 g sugars.

How much sugar is in Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip?

Per 100 g of Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip there are 48.65 g sugars.

How much sodium (salt) is in Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip?

Per 100 g of Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip there are 284.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip?

Per 100 g of Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip?

The main ingredients in Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip are: An Artificial Flavor, Baking Powder, Baking Soda, Bleached Enriched Flour, Brown Sugar.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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