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Raspberry Light Nonfat Yogurt, Raspberry — Nutrition Facts & Ingredients

UPC 70253640216 Manufacturer: Nash Finch Company Yogurt Updated Sep 27, 2026

Raspberry Light Nonfat Yogurt, Raspberry
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (170 GRM, 170 g): 90 calories. Per 100 g: 53 calories, 2.9 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size170 GRM (170g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 85mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Includes 3.1g Added Sugars 6%
Protein 5.0g
Vitamin D 1.0mcg 5%
Calcium 201mg 15%
Iron 0mg 0%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein2.9 g
Carbohydrates10 g
Sugars6.5 g
Added sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol3 mg
Sodium50 mg
Calcium118 mg
Potassium124 mg
Iron0 mg
Vitamin A309 mcg
Vitamin D0.6 mcg

Where to buy

Search on Amazon for Raspberry Light Nonfat Yogurt, Raspberry

Prices and availability are set by the retailer.

Ingredients

Calcium Phosphate, Carrageenan, Citric Acid, Cultured Pasteurized Grade A Nonfat Milk, Fructose, Fruit And Vegetable Juice, Modified Food Starch, Natural Flavors, Pectin, Potassium Sorbate, Raspberry Puree, Sucralose, Sugar, To Maintain Freshness, Vitamin A Palmitate, Vitamin D3, Water

Frequently asked questions

How many calories are in Raspberry Light Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Light Nonfat Yogurt, Raspberry there are 53 calories.

How much protein is in Raspberry Light Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Light Nonfat Yogurt, Raspberry there are 2.94 g protein.

How many carbohydrates are in Raspberry Light Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Light Nonfat Yogurt, Raspberry there are 10.0 g carbohydrates. Of which 6.47 g sugars.

How much sugar is in Raspberry Light Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Light Nonfat Yogurt, Raspberry there are 6.47 g sugars.

How much sodium (salt) is in Raspberry Light Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Light Nonfat Yogurt, Raspberry there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Light Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Light Nonfat Yogurt, Raspberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Light Nonfat Yogurt, Raspberry?

The main ingredients in Raspberry Light Nonfat Yogurt, Raspberry are: Calcium Phosphate, Carrageenan, Citric Acid, Cultured Pasteurized Grade A Nonfat Milk, Fructose.

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Level of processing

4
Highly Processed
17 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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