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Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned

UPC 681131104449 Manufacturer: Wal-Mart Stores, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
130per serving
Protein
20 gper 100 g
Carbs
2.5 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (4.25 ONZ, 120 g): 130 calories. Per 100 g: 108 calories, 20 g protein, 2.1 g fat.

Label highlights: High in sodium — 31% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.25 ONZ (120g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 710mg 31%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 24g
Vitamin D 4.0mcg 20%
Calcium 62.4mg 5%
Iron 1.0mg 6%
Potassium 409mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g
Protein20 g
Carbohydrates2.5 g
Sugars0.8 g
Added sugars0.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.5g
Fat2.1 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol50 mg
Sodium592 mg
Calcium52 mg
Potassium341 mg
Iron0.8 mg
Vitamin D3.3 mcg

Where to buy Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carbon Monoxide, Cheese Culture, Cream, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Enzyme Modified Parmesan Cheese, Enzymes, Maltodextrin, Milk, Natural Flavors, Parmesan Cheese, Pasteurized Part-skim Milk, Salt, Spices, Starter Culture, Sugar, Tilapia, Whey, Yeast Extract

Frequently asked questions

How many calories are in Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned?

Per 100 g of Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned there are 108 calories.

How much protein is in Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned?

Per 100 g of Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned there are 20.0 g protein.

How many carbohydrates are in Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned?

Per 100 g of Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned there are 2.5 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned?

Per 100 g of Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned there are 0.83 g sugars.

How much sodium (salt) is in Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned?

Per 100 g of Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned there are 592.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned?

Per 100 g of Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned?

The main ingredients in Parmesan Herb Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Parmesan Herb Seasoned are: Carbon Monoxide, Cheese Culture, Cream, Dehydrated Garlic, Dehydrated Onion.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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