FRANKFORD

Pancake Skillet Set — Nutrition Facts & Ingredients

UPC 41376410444 Manufacturer: Frankford Candy, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Pancake Skillet Set
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 CUP DRY MIX (MAKES 2 PANCAKES), 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP DRY MIX (MAKES 2 PANCAKES) (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 210mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 4.0g
Vitamin D 1.0mcg 5%
Calcium 54mg 4%
Iron 1.0mg 6%
Potassium 83.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein13.3 g
Carbohydrates70 g
Sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol17 mg
Sodium700 mg
Calcium180 mg
Potassium277 mg
Iron3.3 mg
Vitamin D3.3 mcg

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Ingredients

And Sodium Bicarbonate, Baking Powder, Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour, Buttermilk, Corn Starch And Monocalcium Phosphate, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sugar, Thiamine Mononitrate

Frequently asked questions

How many calories are in Pancake Skillet Set?

Per 100 g of Pancake Skillet Set there are 367 calories.

How much protein is in Pancake Skillet Set?

Per 100 g of Pancake Skillet Set there are 13.33 g protein.

How many carbohydrates are in Pancake Skillet Set?

Per 100 g of Pancake Skillet Set there are 70.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Pancake Skillet Set?

Per 100 g of Pancake Skillet Set there are 6.67 g sugars.

How much sodium (salt) is in Pancake Skillet Set?

Per 100 g of Pancake Skillet Set there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake Skillet Set?

Per 100 g of Pancake Skillet Set there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake Skillet Set?

The main ingredients in Pancake Skillet Set are: And Sodium Bicarbonate, Baking Powder, Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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