WHOLE FOODS MARKET

Spinach Florentine Crustless Quiche, Spinach Florentine — Nutrition Facts & Ingredients

UPC 99482515911 Manufacturer: Whole Foods Market, Inc. Other Deli Updated Sep 27, 2026

Calories
270per serving
Protein
8.4 gper 100 g
Carbs
9.2 gper 100 g
Fat
13.4 gper 100 g

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Per serving (0.333 quiche, 142 g): 270 calories. Per 100 g: 190 calories, 8.4 g protein, 13.4 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 62% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 62% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 quiche (142g)

Amount per servingCalories
270
% Daily Value*
Total Fat 19g 24%
Saturated Fat 11.0g 55%
Trans Fat 0.5g
Cholesterol 185mg 62%
Sodium 530mg 23%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 12.0g
Vitamin D 1.0mcg 5%
Calcium 280mg 22%
Iron 1.4mg 8%
Potassium 141mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein8.4 g
Carbohydrates9.2 g
Sugars1.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)8.5g
Fat13.4 g
Saturated fat7.8 g
Trans fat0.3 g
Cholesterol130 mg
Sodium373 mg
Calcium197 mg
Potassium99 mg
Iron1.0 mg
Vitamin D0.7 mcg

Where to buy Spinach Florentine Crustless Quiche, Spinach Florentine

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cage Free Eggs, Calcium Chloride, Cheese Cultures, Citric Acid, Eggs, Garlic, Gruyere Cheese, Heavy Cream, Microbial Enzymes, Microbial Rennet, Milk, Modified Cornstarch, Nisin, Nutmeg, Onions, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Milk, Salt, Spinach, To Maintain Freshness, Water, White Pepper

Frequently asked questions

How many calories are in Spinach Florentine Crustless Quiche, Spinach Florentine?

Per 100 g of Spinach Florentine Crustless Quiche, Spinach Florentine there are 190 calories.

How much protein is in Spinach Florentine Crustless Quiche, Spinach Florentine?

Per 100 g of Spinach Florentine Crustless Quiche, Spinach Florentine there are 8.45 g protein.

How many carbohydrates are in Spinach Florentine Crustless Quiche, Spinach Florentine?

Per 100 g of Spinach Florentine Crustless Quiche, Spinach Florentine there are 9.15 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Spinach Florentine Crustless Quiche, Spinach Florentine?

Per 100 g of Spinach Florentine Crustless Quiche, Spinach Florentine there are 1.41 g sugars.

How much sodium (salt) is in Spinach Florentine Crustless Quiche, Spinach Florentine?

Per 100 g of Spinach Florentine Crustless Quiche, Spinach Florentine there are 373.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Florentine Crustless Quiche, Spinach Florentine?

Per 100 g of Spinach Florentine Crustless Quiche, Spinach Florentine there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Florentine Crustless Quiche, Spinach Florentine?

The main ingredients in Spinach Florentine Crustless Quiche, Spinach Florentine are: Cage Free Eggs, Calcium Chloride, Cheese Cultures, Citric Acid, Eggs.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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