KASHI

Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon

UPC 18627107842 Manufacturer: Kellogg Company Cereal Updated Sep 27, 2026

Per serving (1 Cup, 38 g): 140 calories. Per 100 g: 368 calories, 7.9 g protein, 4.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cup (38g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein7.9 g
Carbohydrates84.2 g
Sugars23.7 g
Added sugars23.7 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)76.3g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium316 mg
Calcium0 mg
Potassium263 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Puree Concentrate, Baking Soda, Brown Rice Flour, Cane Sugar, Cinnamon, Expeller Pressed Sunflower Oil, Honey, Invert Cane Syrup, Mixed Tocopherols, Natural Flavors, Oat Fiber, Red Lentil Flour, Salt, Vegetable Glycerin, Vitamin E For Freshness, Whole Grain Yellow Corn Flour

Frequently asked questions

How many calories are in Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon?

Per 100 g of Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon there are 368 calories.

How much protein is in Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon?

Per 100 g of Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon there are 7.89 g protein.

How many carbohydrates are in Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon?

Per 100 g of Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon there are 84.21 g carbohydrates. Of which 23.68 g sugars.

How much sugar is in Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon?

Per 100 g of Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon there are 23.68 g sugars.

How much sodium (salt) is in Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon?

Per 100 g of Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon?

Per 100 g of Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon?

The main ingredients in Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon are: Apple Puree Concentrate, Baking Soda, Brown Rice Flour, Cane Sugar, Cinnamon.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Kellogg Company

Nutrition facts for other products from Kellogg Company:

All Kellogg Company products →