ENSURE

Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate — Nutrition Facts & Ingredients

UPC 70074668970 Manufacturer: Abbott Laboratories Inc Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
148per serving
Protein
9.1 gper 100 ml
Carbs
1.8 gper 100 ml
Fat
0.5 gper 100 ml

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Per serving (1 carton, 330 ml): 148 calories. Per 100 ml: 45 calories, 9.1 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 carton (330ml)

Amount per servingCalories
148
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 241mg 10%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 30.0g
Calcium 650mg 50%
Iron 4.5mg 25%
Potassium 419mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

45 calories in 100 ml
Protein9.1 g
Carbohydrates1.8 g
Sugars0.3 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)1.2g
Fat0.5 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol6 mg
Sodium73 mg
Calcium197 mg
Potassium127 mg
Iron1.4 mg
Vitamin A136 mcg
Vitamin C9.1 mg

Where to buy Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate

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Ingredients

Acesulfame Potassium, And Sucralose, Calcium Caseinate, Carrageenan, Cellulose Gel, Cellulose Gum, Cocoa Powder, Inulin, Less Than 0.5% Of: Vitamins And Minerals, Milk Protein Concentrate, Natural And Artificial Flavor, Processed With Alkali, Salt, Soluble Corn Fiber, Sunflower Oil, Water

Frequently asked questions

How many calories are in Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate there are 45 calories.

How much protein is in Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate there are 9.09 g protein.

How many carbohydrates are in Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate there are 1.82 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate there are 0.3 g sugars.

How much sodium (salt) is in Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate there are 73.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate?

The main ingredients in Milk Chocolate Max Protein Nutrition Shake, Milk Chocolate are: Acesulfame Potassium, And Sucralose, Calcium Caseinate, Carrageenan, Cellulose Gel.

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Level of processing

4
Highly Processed
16 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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